Crohn's disease is another type of inflammatory bowel disease that causes inflammation of your digestive tract.

One of my non-rule, rules at Claudine Grace HQ is to always be having fun, even when talking about food.

If you aren’t feeling well and there’s no exact explanation as to what’s causing it… keep reading.

Colitis is a condition of acute inflammation of your large intestine, or colon.

Who doesn’t love a good wrap, burrito, or taco? Crazy people, that’s who.

There you are, waking up for another day of work, family, or fun. Only it’s already too hard to move. Your joints seem to have become solid overnight. They’re painful, warm, swollen, red. Swinging your legs out of bed to walk to get into a hot bath, grab ice or pain meds, or to get to the toilet is nearly impossible.

Your stomach hurts. Maybe you’ve been experiencing severe abdominal pain, fever, nausea, and a change in your bowel movements.

As the weather cools down, who doesn’t love a comforting bowl of warmth? Soup can be delicious… and nutritious.

Try this recipe with many staple ingredients from the Mediterranean Diet, including beans.

Wondering what to snack on that’s ‘healthy’ and actually tastes good?

A little birdie told me you’d like this recipe 🐥 This ‘birdseed slice’ will have you feeling as happy as a lark.

Most people I’ve met admit that they like… or even love themselves some chocolate.

Why do all holidays have such delicious treats?

After tons of research and working directly with so many who report feeling pain, depression, escalating health issues, and other sneaky symptoms

It’s HARD to be inspired to eat greens in fresh, new ways, am I right?

When a funny pun turns into a social media frenzy, the only thing one can do is make fish.

Is there a delicious option you haven’t tried yet that won’t leave you feeling guilty?

New Years Resolutions don’t work: Here’s why

I’m hosting Christmas lunch again this year and I love making beautiful salads.

It’s time to get some green veggies on the table for the festive season and this is one of my favourites.

This deliciously unlikely combination will have you going banana's over it (all pun intend)

I am a big fan of asparagus. My mum used to cook it a lot for us when I was growing up and I always look forward to spring when Australia’s finest asparagus appears on our shelves.