
Hi! I’m Claudine.
I’m a Health Futurist and Anti-inflammatory Terrain Specialist. I help women future-proof their bodies by creating an internal environment where disease can’t thrive.
My Wake-Up Call Became My Life’s Work
In my mid-20s, I traded the city for the farm life — married a farmer, built a corporate career, and started a family. From the outside, everything looked fine. But behind the scenes, I was running on empty. Exhausted. Wired. Ignoring every red flag my body was throwing at me.
Until one day… I hit a wall.
Autoimmune symptoms hit hard. A specialist warned I could end up in a wheelchair. Then, cancer arrived. It was a brutal double blow — and the system had no answers that felt remotely hopeful.
That was my breaking point — and my turning point.
"Enough is enough."
That’s what I told myself. I wasn’t willing to live in fear. I wasn’t willing to hand my body over to a medical model that only wanted to suppress symptoms.
I made a decision — to learn everything I could about how the body actually heals.
Not just to survive… but to rebuild a body where disease couldn’t thrive.
I sought out the best — clinicians and researchers who were asking the right questions. I became a clinical nutritionist, studied functional medicine, and the emerging science of inflammation. I became my own experiment. I overhauled everything — my food, mindset, environment, and nervous system.
And it worked.
I didn’t just heal — I transformed.
And so did the people around me. My recovery lit a fire in others. And I realised: this is what I was here to do.
To take everything I’ve learned — the science, the soul work, the strategies that actually create change — and help women like you reclaim your health, your energy, your life.
Because the truth is, most people are trying to heal in a body that’s still inflamed. And you can’t heal when the terrain is toxic.
But you can heal — and I’m here to show you how.
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My Approach
This isn’t surface-level wellness. This is terrain medicine.
Let me be clear: You are not just another body with a diagnosis. And your path to healing isn’t meant to be squeezed into a generic protocol or 10-minute consult.
True healing happens when we rebuild your internal terrain — the soil from which health either flourishes or fails. And that terrain includes everything: your body, your mind, your nervous system, your hormones, your history… and yes, your soul.
Whether you're facing autoimmune disease, cancer, hormonal chaos or mysterious fatigue no one seems to take seriously — we go deeper. We find the root. We calm the chaos. And we create a body where disease simply can’t thrive.
What I believe — and what I’ve lived — is this:
No two people heal the same way. That’s why everything I do is rooted in bio-individuality. Your protocol is custom-built for your body, your life, and your long-term goals.
You can’t heal in an inflamed state. That’s why anti-inflammatory living is the cornerstone of everything I teach — from what you eat, to how you move, to how you regulate stress and eliminate toxins.
Healing isn’t just physical. You need someone who understands the science and the lived experience. Someone who listens, who gets it, and who knows how to guide you forward without fluff or fear.
This is what the Vitality by Design™ program was built for — a personalised, science-backed, soul-supported experience designed to help you get off the medical merry-go-round and reclaim your body, your energy, your life.
Healing is possible. And it’s not nearly as hard when you stop guessing and start rebuilding — with someone who knows the terrain.
Your treatment isn’t off-the-shelf —it's tailor-made, designed exclusively for you.
Claudine’s Bio
✓ Inspired 500+ women to look after their health
✓ 15 years Clinical Nutritionist
✓ 14 years Integrative Health Coach
✓ 1 years Functional Medicine Practitioner
✓ 7 years as a Mindfulness Meditation Teacher
✓ 10 years of Corporate Experience