Hey gorgeous, I’m Claudine.
I’ll help you build a body where disease can’t thrive.

A woman with dark brown hair in loose waves, wearing a green blouse, gold jewelry, and hoop earrings, standing in front of a white wall with a potted plant on the left.

Hey gorgeous, I’m Claudine.
I’ll help you build a body where disease can’t thrive.

People come to me with bold hopes like…

✓ I’m ready to finally heal — I just need the right plan, and I’ll do what it takes.

✓ My body’s been screaming for help, and I’m ready to truly support it now.

✓ I can’t figure this out on my own. I need someone who gets it — and can guide me forward.

✓ I miss waking up energised, pain-free, and excited about life.

✓ I want my spark back — that vibrant, clear-headed, confident version of me I know is still in there.

Watercolor painting of a green cabbage head with outer leaves curling outward.

You weren’t born to feel like this. But you can heal.

Woman smiling and sprinkling seeds or grains onto a colorful salad in a glass bowl in a kitchen.

Every day, I work with women who are burnt out, inflamed, overwhelmed, and terrified that this is just “how life is now.”

They’ve been dismissed, misdiagnosed, handed pills, told it’s stress or age or “just hormones.” But deep down, they know something’s wrong. And they’re ready to do something about it.

They bring the desire. I bring the strategy, the science, and the tools that actually work.

Because I’ve lived it.

Years of unexplained illness. A cancer diagnosis. Signs of autoimmune disease so severe, I was told I could end up in a wheelchair.

That was my wake-up call. And I didn’t just clean up my diet — I completely rebuilt my internal terrain.

I committed to a radically anti-inflammatory lifestyle. I learned how to calm my nervous system, support detoxification, nourish my body at the cellular level, and create the conditions for healing.

And it changed everything.

Now, I help women do the same — because you can feel energised, clear-headed, pain-free and vibrant again.
But only when you stop treating symptoms… and start changing the soil they grow in.

Healing is possible — but it starts from the inside out.

And I’m here to guide you every step of the way.

You can work with me 1:1, or join one of my powerful online programs — and discover what’s truly possible when you build a body where disease can’t thrive.

Claudine Grace (Health Futurist and Anti-inflammatory terrain specialist)

Watercolor illustration of a head of green leafy lettuce or arugula.

Let’s change your life .

Let’s change your life .

Vitality by Design™ Wellness Program

A plate of quinoa salad with diced avocado, dried cranberries, chopped almonds, and green onions, with a larger bowl of the salad in the background.
A woman using a juicer in a kitchen surrounded by fresh fruits and vegetables, including apples, radishes, lettuce, cucumbers, and other produce.

Rebuild your terrain. Reclaim your health. Reset your future.

You weren’t born to feel like this — exhausted, puffy, in pain, foggy, sick and dismissed by the system.

You’ve tried the supplements. The diets. The specialists.
But no one’s helped you rebuild the one thing that truly matters — your internal terrain.

That’s where the healing begins.

Vitality by Design™ is a 3-month, high-touch, personalised experience where we target the root of your inflammation and teach your body how to become a place where disease can’t thrive.

No guesswork. No one-size-fits-all protocols. Just real science, powerful strategy, and personalised mentorship to help you finally feel strong in your own body again.

This isn’t a quick fix. It’s your turning point.

In this program, you’ll:

  • Identify and address the root drivers of your symptoms — not just mask them

  • Implement a proven anti-inflammatory lifestyle that nourishes you at the cellular level

  • Repair your gut, calm your nervous system, and optimise your detox pathways

  • Learn how to listen to your body again — and trust it

This is for you if you’re dealing with:
✓ Autoimmune conditions
✓ Gut and digestive issues
✓ Hormonal chaos (perimenopause, menopause, PCOS)
✓ Cancer recovery and prevention
✓ Anxiety, mood swings, or burnout
✓ Weight that won’t budge, despite doing everything right

This is where everything starts to change.

You don’t need another practitioner who throws supplements at symptoms.
You need someone who sees the full picture — someone who’s been where you are and knows how to guide you through it.

I’m Claudine Grace — and this is the work I was born to do.

If you’re ready to stop managing illness and start building health,
Vitality by Design™ is your next right step

Watercolor illustration of a head of Savoy cabbage with layered green leaves and a sturdy white stem.

  • Kerrie M - Speech pathologist

    Claudine supported me through my perimenopause struggles and breast cancer diagnosis. Her care, education and encouragement provided hope, knowledge and healing. Claudine’s wholistic approach taught me to focus on all aspects of myself and has enabled me to be healthy and happy.

  • Tina T - Administration

    Claudine has been caring and supportive through my ups and downs and I would recommend her to anyone needing to change the negatives in their lives and in need of seeing they have a positive future.

  • Anne-Marie M - Retired

    Claudine has helped me realise that when my Dr told me that my autoimmune disease was incurable, they were somewhat wrong because through the changes I have made I now know that recovery is very possible.

  • Vicky C - School teacher

    Claudine is one of those rare practitioners who doesn’t give up on you. After each appointment, I feel motivated to be the best that I can be. Her knowledge is amazing.

  • Annie L - Self Employed

    I highly recommend Claudine Grace if you are looking for clarity around your health concerns. I am a breast cancer survivor and currently experiencing menopausal symptoms. Claudine gave me clarity around how to reduce my symptoms, what foods to eat to support my healing and gave me confidence about my oestrogen levels so that I could reduce my chances of having a breast cancer recurrence. After seeing Claudine I feel more in control of my own health journey.

  • Frank C -Copy Writer

    Claudine has been a wonderful and very professional supporter since I first received symptoms that indicated MND. Her knowledge of options for improving one’s general health and her understanding of the benefits of supplements have been very helpful for me. When the disease is going the wrong way, it is a real plus to have Claudine by your side with her strong belief in healing and her totally positive approach.

  • Tanya F - Photographer

    I feel that there is nothing more real than getting advice from someone who has had their own personal battles with illness. Claudine is easy to understand, she explains everything in simple terms, is very open-minded, backs it up with science but also teaches you that it’s not just one thing that helps us, it’s a multitude of things

A tall glass of green smoothie with pineapple garnish and metal straw, placed on a white plate with a pink cloth underneath.

"Inflammation is a primary driver of chronic illness. Through years of client work, it's evident: healing is impossible in an inflamed body."

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If you’ve been told that rheumatoid arthritis is “just your immune system attacking itself” and that there’s nothing you can do but medicate it... Please hear this: You can’t heal when your terrain is inflamed. This is
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Anti-Inflammatory Eating Guide

Digital anti-inflammatory eating guide with cover image of fresh vegetables, fish, herbs, and oil, surrounded by informational pages on anti-inflammatory foods, fats and oils, and meal planning.

Free Guide!

Wondering what to eat and what not to eat? I get it.

There are so many conflicting messages about food. What we do know, however, is that inflammation underpins most diseases, so following an anti-inflammatory diet is your key to vibrant health, increased energy, and long-term wellness.

Download my free Anti-inflammatory Eating Guide to take the first step toward feeling your best!"

Are you serious about reducing inflammation so that you can heal? Let’s have a chat to see if I can help (of course I can help....that’s what I do!)

A tall glass of green smoothie garnished with a pineapple slice, surrounded by fresh fruit including pineapple, apple, and passion fruit, with a jar of grains and a cup of green peas in the background, on a white surface with a pink cloth.